Menopause

This is a phase when women are no longer ovulating or having periods. Many people…

Menstrual Cramps

These menstrual crampsThese menstrual cramps and pelvic pain are in the lower abdo… More and…

Mindfulness

Mindfulness is a state of one being fully present and is aware of the body…

Pelvic Exam

A process to check reproductive organs including vulvaThe vulva is the external genitalia consisting of…

Pelvic Floor

These are an important group of muscles located underside of the pelvic area, extending from…

Pelvic Ultrasound

These sounds help your healthcare providers see the organs and structure in the areas between…

Period

Periods are commonly known as “mensuration”. This is the last fourth phase of the ovarian…

pH Balance

Our vagina consists of a pH balanceOur vagina consists of a pH balance. A normal…

Pleasure Chemicals

Pleasure chemicalsPleasure chemicals is a cocktail of chemicals and hormones f… More is a cocktail…

Pregnancy

Pregnancy is the state of carrying a developing embryo or a fetus within the uterus.…